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Elevate Your Lifestyle with a Sauna from
High Elevation Hot Tubs & Wellness
Saunas
Designed for optimal wellness, our saunas provide soothing heat therapy to relieve stress, improve circulation, and promote overall well-being. Explore our range of high-quality saunas and transform your home into a personal sanctuary.
Indulge in the ultimate relaxation.
Premium saunas are now available at High Elevation Hot Tubs & Wellness.
Located in the beautiful Jackson Hole, Wyoming, High Elevation Hot Tubs & Wellness offers a premium selection of saunas designed to elevate your wellness routine. Our collection features top brands like Dundalk and Sun & Soul, renowned for their quality craftsmanship and innovative designs. Saunas are a perfect addition to any home, providing numerous health benefits that promote relaxation and well-being. The soothing heat of a sauna helps to relieve muscle tension, improve circulation, and detoxify the body by sweating out impurities. Regular sauna use can also enhance cardiovascular health, boost the immune system, and promote better sleep. At High Elevation Hot Tubs & Wellness, we carry a variety of sauna models to suit different preferences and spaces. Dundalk saunas are celebrated for their traditional wood aesthetics and superior durability, while Sun & Soul saunas offer modern features and advanced technology for an enhanced sauna experience. Whether you prefer the classic charm of a Dundalk sauna or the contemporary appeal of a Sun & Soul sauna, we have the perfect option for you. Transform your home into a personal wellness retreat with a high-quality sauna from High Elevation Hot Tubs & Wellness. Visit us today to explore our collection and discover the many benefits of incorporating a sauna into your lifestyle.
The perfect blend of tradition and innovation.
Premium Saunas from Dundalk and Sun & Soul
The Sauna Collection by Dundalk
At High Elevation Hot Tubs & Wellness, we proudly offer Dundalk Saunas by LeisureCraft, renowned for their exceptional quality and timeless design. Crafted in Canada, Dundalk Saunas embody the perfect blend of traditional craftsmanship and modern engineering, providing a luxurious and effective sauna experience. Dundalk Saunas are constructed using high-quality Canadian Western Red Cedar, known for its natural resistance to decay and its beautiful aromatic properties. This premium wood not only enhances the sauna’s durability but also creates a warm and inviting atmosphere. The rich, natural scent of cedar adds an extra layer of relaxation, making each sauna session a truly immersive experience. LeisureCraft’s attention to detail is evident in every aspect of Dundalk Saunas. From the precision-cut wood panels to the expertly designed seating, each component is crafted with care to ensure maximum comfort and functionality. The saunas are available in various styles, including barrel, cabin, and outdoor models, catering to different preferences and spaces. In addition to their aesthetic appeal, Dundalk Saunas are designed for superior performance. The efficient heating systems quickly reach optimal temperatures, providing consistent and soothing heat. This promotes deep muscle relaxation, improved circulation, and detoxification. Discover the unmatched quality and benefits of Dundalk Saunas by LeisureCraft and elevate your wellness journey today.
Unwind in Luxury: Sun & Soul Saunas
Sun & Soul Saunas, a brand synonymous with luxury, innovation, and wellness, are built with high-quality materials and cutting-edge technology to deliver exceptional performance and durability. These saunas feature sleek, contemporary designs that seamlessly integrate into any home decor, offering both aesthetic appeal and functional excellence. The use of advanced infrared heating technology ensures a gentle yet effective heat that penetrates deeply into the muscles, promoting relaxation, detoxification, and improved circulation. Each Sun & Soul Sauna is equipped with user-friendly controls, allowing you to easily adjust the temperature and settings to your preference. Additional features such as chromotherapy lighting and Bluetooth audio systems enhance the overall experience, creating a personalized wellness retreat in the comfort of your home. Whether you seek relief from muscle tension, a boost in cardiovascular health, or a tranquil space to unwind, Sun & Soul Saunas provide the perfect solution. With their focus on innovation and quality, Sun & Soul Saunas offer a rejuvenating escape from the everyday hustle, making them an ideal addition to any wellness routine. Visit High Elevation Hot Tubs to explore the range of Sun & Soul Saunas and discover how you can elevate your health and relaxation to new heights.
Best Selling Saunas
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HEALTH BENEFITS OF SAUNAS
Improved Cardiovascular Health
Regular sauna use can significantly enhance cardiovascular health. The heat causes blood vessels to dilate, improving blood flow and reducing blood pressure. This process mimics the benefits of moderate exercise, raising the heart rate and promoting better circulation. Studies have shown that regular sauna sessions can reduce the risk of cardiovascular diseases, including heart attacks and strokes. By improving overall heart function and circulation, saunas contribute to a healthier cardiovascular system, making it a valuable addition to any wellness routine.
Detoxification
Sweating in a sauna helps the body detoxify by flushing out toxins through the skin. The high heat stimulates sweat glands, resulting in the release of impurities such as heavy metals, chemicals, and other toxins that accumulate in the body. This detoxification process promotes cleaner, healthier skin and can improve overall health. Regular sauna sessions can enhance the body’s natural detoxification processes, supporting the liver and kidneys in their roles and contributing to a balanced and healthy system.
Enhanced Muscle Recovery
The heat from a sauna can soothe sore muscles and speed up recovery after intense physical activity. Increased blood flow delivers more oxygen and nutrients to muscles, promoting faster healing and reducing muscle stiffness. The warmth also helps relax tense muscles, alleviating pain and discomfort. Athletes and fitness enthusiasts often use saunas as part of their recovery routine to minimize downtime and enhance performance. By facilitating muscle repair and reducing inflammation, saunas contribute to quicker recovery and better overall physical condition.
Stress Reduction
Saunas are highly effective in reducing stress and promoting relaxation. The heat encourages the release of endorphins, the body’s natural “feel-good” hormones, which help alleviate stress and anxiety. The calming environment of a sauna provides a tranquil escape from daily pressures, allowing for mental relaxation and improved mood. Regular sauna use can lead to long-term reductions in stress levels, contributing to better mental health and overall well-being. The relaxation experienced in a sauna session can improve focus, reduce tension, and promote a more positive outlook on life.
Improved Skin Health
Saunas can significantly improve skin health by promoting deep cleansing and rejuvenation. The intense heat opens up pores, allowing sweat to flush out impurities and dead skin cells. This process results in clearer, softer, and more radiant skin. Increased blood circulation during a sauna session also delivers more nutrients to the skin, enhancing its overall health and appearance. Regular sauna use can help with skin conditions such as acne, eczema, and psoriasis, providing a natural and effective way to maintain healthy, glowing skin.
Enhanced Immune System
Regular sauna use can boost the immune system by stimulating the production of white blood cells, which are essential for fighting infections. The heat stress of a sauna session mimics a fever, the body’s natural defense mechanism against illness, which enhances immune response. This can lead to a stronger immune system and reduced susceptibility to common illnesses such as colds and flu. By promoting a robust immune system, saunas contribute to better overall health and increased resilience against infections and diseases.
Pain Relief
Saunas provide effective relief from chronic pain conditions such as arthritis, fibromyalgia, and muscle pain. The heat relaxes muscles and joints, reducing stiffness and improving mobility. Increased blood circulation helps alleviate pain and promotes healing of inflamed tissues. The soothing environment of a sauna can also enhance the production of endorphins, which act as natural painkillers. Regular sauna sessions can significantly reduce pain levels and improve quality of life for individuals suffering from chronic pain conditions, providing a natural and non-invasive method of pain management.
Better Sleep Quality
Using a sauna can improve sleep quality by promoting relaxation and reducing stress. The heat helps to relax the body and mind, making it easier to fall asleep and stay asleep. The increase in endorphins and reduction in stress hormones during a sauna session contribute to better overall sleep patterns. Regular sauna use can help individuals establish a more consistent sleep routine, leading to deeper and more restorative sleep. Improved sleep quality enhances overall health, mood, and cognitive function, making saunas a valuable tool for those struggling with sleep issues.
Improved Respiratory Function
Saunas can benefit respiratory health by opening airways and improving breathing. The warm, humid air in a sauna helps to soothe irritated airways and loosen mucus, making it easier to expel. This can be particularly beneficial for individuals with respiratory conditions such as asthma, bronchitis, and sinus congestion. The heat also promotes better oxygen uptake and enhances lung function. Regular sauna use can lead to improved respiratory health and reduced symptoms of respiratory ailments, contributing to better overall breathing and lung capacity.
Increased Metabolism
Sauna sessions can boost metabolism by increasing heart rate and energy expenditure. The body works harder to cool itself down during a sauna session, which burns calories and promotes weight loss. The increase in metabolic rate can continue even after leaving the sauna, contributing to overall calorie burn and weight management. Regular sauna use can complement a healthy diet and exercise routine, supporting weight loss and improving body composition. By enhancing metabolism, saunas provide an effective and enjoyable way to support fitness and weight management goals.
Traditional Indoor Sauna Rooms
Enjoy the Luxury of a Cedar Sauna
Indulge in the luxury of a sauna whenever you desire with our elegant red cedar wood saunas, perfect for both cottages and homes. Crafted from durable red cedar, these saunas feature tongue and groove walls and dovetail joints for exceptional strength. Available in eight sizes, each sauna includes a glass door, two-tier benches, and an optional side window. An electric heater is required and sold separately.
Heaters for Indoor Sauna Rooms
For the optimal sauna experience in your Dundalk Indoor Sauna Room, an electric heater is essential. The heater is mounted on the back wall near the bottom, with power routed through the back wall approximately 10 inches from the ground. Our saunas can reach temperatures of 190°F or higher, depending on external conditions. Our traditional Canadian-made sauna heaters come with rocks on top, allowing you to pour water for steam and humidity. These heaters operate efficiently at 220 volts and 40 amps, comparable to household appliances like electric ovens or clothes dryers, and only consume power during use.
Comprehensive 5-Year Warranty
Dundalk LeisureCraft Inc. offers a five-year warranty on our indoor saunas, covering defects in materials and workmanship under normal residential use from the date of purchase by the original consumer. This warranty excludes normal wear and tear, natural weather conditions, and regular maintenance such as tightening bands or cleaning. It also does not cover misuse or negligence. The warranty is parts-only, meaning service or labor costs are not included. For detailed maintenance guidelines, refer to your sauna assembly manual. Dundalk and its retailers are not liable for any injury or damage resulting from improper use of the product.
Traditional Outdoor Sauna Rooms
Elevate the Outdoors with a Sauna Room
Dundalk Outdoor Sauna Rooms offer a unique and modern twist on traditional outdoor saunas. Crafted from beautiful Canadian Western Red Cedar, these saunas feature superior natural insulation. The distinctive barrel and rain-drop shapes not only provide aesthetic appeal but also maximize heating efficiency and interior space. Available in various sizes, these durable and stylish saunas can be customized with options like bevel siding or cedar shingles, making them a perfect, weather-resistant addition to any backyard, deck, or cottage.
Tips for Your Outdoor Sauna Room
Our saunas can reach temperatures of 190°F or higher, depending on external conditions. They feature traditional Canadian-made heaters with rocks on top for creating steam. The electric sauna heater should be mounted on the back wall of the barrel sauna near the bottom, with power routed through the back wall about 10 inches from the ground. Operating efficiently at 220 volts and 40 amps, these heaters cost about the same as running an electric oven or clothes dryer, but only consume power during use. Stain or paint the sauna’s exterior with a suitable semi-transparent outdoor stain, but leave the interior untreated. Install your sauna on any solid, level surface, such as a wooden deck, concrete pad, crushed gravel, or patio stones, ensuring proper drainage.
Comprehensive Five-Year Warranty
Dundalk LeisureCraft Inc. offers a five-year warranty on our indoor saunas, covering defects in materials and workmanship under normal residential use from the date of purchase by the original consumer. This warranty excludes normal wear and tear, natural weather conditions, and regular maintenance such as tightening bands or cleaning. It also does not cover misuse or negligence. The warranty is parts-only, meaning service or labor costs are not included. For detailed maintenance guidelines, refer to your sauna assembly manual. Dundalk and its retailers are not liable for any injury or damage resulting from improper use of the product.
Sun & Soul Infrared Saunas
Experience Deep Relaxation
Infrared saunas use advanced infrared technology to provide a gentle, soothing heat that penetrates deeply into the body, promoting relaxation and numerous health benefits. Unlike traditional saunas, infrared saunas operate at lower temperatures, making them more comfortable while effectively improving circulation, detoxifying the body, and alleviating muscle and joint pain. Enhance your wellness routine with an infrared sauna and enjoy a rejuvenating, therapeutic experience in the comfort of your home.
Relax, Restore, and Revitalize
Infrared saunas heat the body directly using infrared wavelengths, offering a unique and therapeutic experience. Sun & Soul infrared saunas provide a tranquil space to rest, relax, and restore, promoting overall health and wellness. These saunas feature full-spectrum infrared therapy with combination mica/carbon heaters for low EMF far infrared and front-facing heaters for near, mid, and far infrared. Designed for durability, they boast premium mahogany wood cabinets, thick glass surrounds, and robust construction. Additionally, therapeutic red light therapy and high-output chromotherapy enhance mood and well-being, making Sun & Soul infrared saunas a perfect addition to any wellness routine.
Comprehensive Lifetime Warranty
Your Sun & Soul infrared sauna includes an exclusive Limited Lifetime Warranty for residential use. This comprehensive warranty covers the entire sauna—heaters, controls, electrical components, wood, and even the audio system. Few companies offer such extensive coverage, but Sun & Soul saunas are built to the highest standards. In the rare event of an issue, you can rest easy knowing your sauna is fully protected. Enjoy your Sun & Soul infrared sauna with confidence, knowing you have lifetime support for any potential problems.
Sundance Cold Plunge
Refresh and Rejuvenate
The Sundance Cold Plunge offers an invigorating experience, perfect for refreshing and rejuvenating after a sauna or workout. This innovative cold plunge pool helps reduce muscle inflammation, improve circulation, and boost overall wellness. Crafted with high-quality materials and advanced cooling technology, the Sundance Cold Plunge ensures a consistent, invigorating temperature. Ideal for athletes and wellness enthusiasts, it transforms your home into a comprehensive spa retreat, enhancing recovery and revitalization.
Enhanced Recovery and Wellness
The Sundance Cold Plunge is designed to enhance your recovery routine and overall wellness. By immersing yourself in cold water, you can significantly reduce muscle inflammation and soreness, speeding up recovery after intense workouts or physical activities. The cold plunge also stimulates blood flow and improves circulation, promoting quicker healing and increased energy levels. Regular use can boost your immune system and reduce stress, making it an essential addition to your wellness regimen. The Sundance Cold Plunge combines health benefits with luxury, providing a refreshing and therapeutic experience right in your home.
Superior Design and Technology
Sundance Cold Plunges are crafted with meticulous attention to detail, ensuring superior performance and durability. Utilizing advanced cooling technology, these cold plunge pools maintain a consistent, invigorating temperature, perfect for effective hydrotherapy. Constructed from high-quality materials, they are built to withstand regular use while maintaining their sleek, modern appearance. The ergonomic design offers comfortable immersion, and the intuitive controls make it easy to adjust settings to your preference. Whether used after a sauna session or a rigorous workout, the Sundance Cold Plunge provides a reliable, high-quality solution for your cold therapy needs, enhancing your home wellness experience.
Heaters
Electric & Infrared Options
Electric heaters, offered by Dunkalk, are designed to provide consistent, even heat, reaching optimal temperatures quickly for a traditional sauna experience. These heaters are durable, easy to use, and ideal for maintaining a soothing, therapeutic environment. For those seeking advanced technology, front-facing infrared heaters, like those in the Sun & Soul saunas, deliver deep, penetrating heat that warms the body directly. These heaters operate at lower temperatures, making the sauna experience comfortable while effectively promoting relaxation and wellness.
Electric Sauna Heaters
Electric sauna heaters are the cornerstone of a superior sauna experience, offering consistent and reliable heat. Designed for efficiency, these heaters quickly reach optimal temperatures, ensuring a soothing and therapeutic environment. Their user-friendly controls allow for precise temperature adjustments, catering to individual preferences. Constructed with high-quality materials, electric sauna heaters are durable and long-lasting, providing consistent performance over time. These heaters are ideal for both traditional and modern saunas, offering a blend of functionality and convenience. Enhance your sauna sessions with the dependable and efficient warmth of electric sauna heaters, perfect for achieving ultimate relaxation and wellness.
Infrared Sauna Heaters
Infrared sauna heaters offer a modern approach to sauna therapy, providing deep, penetrating heat that warms the body directly. These heaters operate at lower temperatures than traditional heaters, making the sauna experience more comfortable while effectively promoting relaxation and detoxification. Infrared heaters are energy-efficient and quickly reach the desired heat level, ensuring a consistent and soothing environment. Their gentle heat penetrates muscles and joints, alleviating pain and improving circulation. Ideal for home saunas, these advanced heaters enhance overall well-being and provide a luxurious, therapeutic experience. Enjoy the benefits of cutting-edge infrared technology with our premium sauna heaters.
DISCOVER SAUNA ACCESSORIES
Ergonomic Benches and Backrests
Ergonomic benches and backrests enhance your comfort during sauna sessions by supporting your body in a relaxed, natural position. These accessories help alleviate strain on your back and neck, allowing you to fully unwind and enjoy the heat. Made from high-quality, heat-resistant materials, ergonomic benches and backrests ensure a comfortable and safe sauna experience, making them essential for prolonged and enjoyable sessions.
Chromotherapy Lighting
Chromotherapy lighting uses different colors to enhance your mood and well-being. Incorporating chromotherapy into your sauna can create a calming atmosphere, improve mental clarity, and boost emotional health. Colors like blue and green can promote relaxation, while red and orange can invigorate and energize. This therapeutic lighting system adds a unique and beneficial dimension to your sauna experience, making it more holistic and enjoyable.
Aromatherapy Diffusers
Aromatherapy diffusers allow you to enjoy the benefits of essential oils during your sauna sessions. Scents like lavender, eucalyptus, and peppermint can enhance relaxation, improve respiratory health, and uplift your mood. The gentle diffusion of these oils creates a soothing and therapeutic environment, transforming your sauna into a multi-sensory retreat that promotes overall wellness and tranquility.
Sauna Buckets and Ladles
Sauna buckets and ladles are essential for creating steam by pouring water over hot stones. Made from heat-resistant materials like wood or stainless steel, they are designed to withstand the high temperatures of the sauna. These accessories help regulate humidity levels, enhancing the sauna experience by providing the perfect balance of heat and moisture, and adding an authentic touch to your sauna routine.
Footrests and Leg Lifts
Footrests and leg lifts provide additional comfort and support during your sauna sessions. These accessories help elevate your legs and feet, promoting better circulation and reducing fatigue. Made from heat-resistant materials, footrests and leg lifts enhance the ergonomic design of your sauna, allowing you to fully relax and enjoy the therapeutic benefits in a comfortable position.
Sauna 101
Answers to your Sauna questions.
Your Most Common Questions
Welcome to the FAQ section of our sauna page at High Elevation Hot Tubs & Wellness. Here, we address the most common questions about our premium saunas, providing you with the information you need to make the most of your sauna experience. From installation and maintenance to health benefits and usage tips, our comprehensive FAQ covers all aspects of owning and enjoying a sauna. Whether you are a first-time buyer or an experienced user, our detailed answers will help you understand the features, benefits, and care instructions for our high-quality saunas. Explore our FAQs to learn more and ensure you get the best out of your sauna.
FAQS
What are the health benefits of using a sauna?
Regular sauna use offers numerous health benefits, including improved cardiovascular health, detoxification, enhanced muscle recovery, stress reduction, and better skin health. The heat helps to increase heart rate and blood circulation, while sweating helps to flush out toxins from the body. Saunas also promote relaxation and can alleviate muscle and joint pain, making them an excellent addition to any wellness routine.
How often should I use my sauna?
The frequency of sauna use depends on individual preferences and health conditions. Generally, using a sauna 2-3 times per week can provide significant health benefits. However, some people enjoy daily sessions. It’s essential to listen to your body and consult with a healthcare provider if you have any medical conditions that might affect your sauna use.
How do I maintain my sauna?
Maintaining your sauna involves regular cleaning and routine checks. Wipe down the benches and walls with a damp cloth after each use to remove sweat and oils. Periodically clean the floor and under the benches. Check the heater and rocks regularly to ensure they are in good condition. For wooden parts, use a mild detergent and water solution to clean, avoiding harsh chemicals that could damage the wood.
Can I use a sauna if I have health conditions?
If you have health conditions such as cardiovascular issues, respiratory problems, or are pregnant, consult with your healthcare provider before using a sauna. While saunas can offer health benefits, they also put stress on the body that might not be suitable for everyone. Always err on the side of caution and seek medical advice if unsure.
What type of sauna is best for me: traditional or infrared?
The choice between a traditional sauna and an infrared sauna depends on personal preferences and health goals. Traditional saunas use high heat and steam, which can be more intense and provide a classic sauna experience. Infrared saunas use lower temperatures and infrared light to heat the body directly, offering a gentler experience that can be more comfortable for longer sessions. Infrared saunas are also known for their deep-penetrating heat, which can be beneficial for muscle recovery and pain relief.
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